Deciding to have some counselling is a big step to take and most people feel quite nervous about their first session.

I always suggest to potential clients to try having an initial counselling session with me and at the end of the session, the person can decide if they feel comfortable to continue sessions or not.

I will never ask you to talk about anything you are not ready to discuss and will not be offended if a person decides not to continue sessions.  It’s so important to find a counsellor that you “click” with.